What is Reflexology Massage?
Reflexology is an alternative medical treatment that is largely based on the idea that the areas of the hands, feet, and ears are connected to certain areas of the human body. Pressure is applied to the right “reflex points” and can correct problems with the connecting body parts like the liver, bladder, kidneys and more. Therapists use a body map to pinpoint the right reflex points connecting to the parts of the body.
While reflexology is sometimes referred to as a massage, it is not actually a massage. A massage involves applying pressure over large areas of the human body to target specific body systems. Reflexology focuses only on pointed, certain areas of the hands, feet and ears. It is able to target not only the main body system but also the specific organs of the body.
Reflexology has lots of benefits. It gives a soothing experience that helps relieve stress. When the reflex points are properly targeted by a reflexology massage therapist, the benefits can be astounding including relief from headaches and migraines, circulation, digestive issues, sinuses and many more. Overall, as long as the organ is connected to a specific reflex point, the treatment can be pursued for improvement.
Reflexology massage therapies normally last between 30 to 60 minutes. Treatments can be done frequently as necessary but most customers would choose to visit every two weeks for favorable health benefits.
- Reflexology gloves – for massaging the palms
- Reflexology mats – for yoga and meditation
- Reflexology socks - a reflexology foot chart is printed on a sock to foster the reflex points
- Reflexology kits – a mix of foot and hand treatment
Try the reflexology massage to find the right spot for you.
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